Nutrition consultation involves:

Detailed analysis of your dietary & nutritional intake.

 

Detailed health and family case history.

 

A strategy for health – linking the symptoms to nutritional imbalances

& providing support to change diet and lifestyle.

 

Action Plan - personalised advice for diet and lifestyle changes.

 

Supplement Programme – details of any recommended nutritional

supplements.

 

The recommendation of non-invasive clinical tests if required, to help

ascertain any suspected underlying conditions.

 

Fees:
Initial consultation (75 minutes) - £65.00
Follow up (40 minutes) - £45.00  

 

Skype consultations:

Available on request, contact me for details

 

  

Health Boost Package:

Get back on track with my Health Boost 6 week Package - an initial full consult,  2 phone calls  and a final follow up consult in week 6 with recipes to keep you continuing on with the healthy food choices,   £120.00 for a personalised plan to get you on the path to optimum health.

 

 

Monthly Maintenance Consult:

Keep on track with a half hour ongoing health maintenance consult, £30 per month

 

 

 

Food diary review

I review your food diary (7 days) and give you an analysis, together with
recommended tweaks, a 7 day menu planner and recipes and include a 40
minute consultation on the changes to make and how they can be tailored for you.

Gold Food diary review - £80.00.

 

 

Detox plan

13 week menu planner, information on digestion & the kidneys and a 13 week simple exercise plan, plus a full nutrition consult, so that food choices can be tailored for you and health issues looked at - £150